"Healing the Hidden Parts of Ourselves," with Shannan Hale

Shannan Hale is currently the Community Engagement Manager at The Hollis Co., a company that exists to arm people with the tools to make positive and lasting change.  She has been with the company since October of 2018 and has held various roles including Event Coordinator, as well as Executive Assistant to Rachel Hollis. 

She is married to her high school crush, a mama to three, and resides in Austin, TX with her blended family. 

Shannan’s deepest purpose is to help others find their gifts and most true identities and to help them heal from past experiences.  She is truly passionate about taking care of yourself, physically, emotionally, and spiritually - all while having as much fun as possible through the process.  

Now, she has taken this purpose and is channeling it into a new brand, appropriately named, “Shay.”

Contact or Connect with Shannan:

• Instagram: https://www.instagram.com/_shannanhale/
• Website: www.loveshayco.com 

Resources:

• Jen Sincero - “You are a Badass” books
• Oprah Winfrey Podcast 
• Jay Shetty on Youtube 

Calls to Action:

• Positive affirmations each morning while looking in the mirror
• 10 min+ Meditation each day 
• Find a mentor and borrow their beliefs until you find your own